The prevention programme "The 11" was developed by FIFA's medical research centre (F-MARC) in cooperation with a group of international experts. "The 11" is a simple, catchy and time-efficient preventive programme that comprises ten evidence-based or best-practice exercises and the promotion of Fair Play.

FIFA "The 11" Injury Prevention Programme - Booklet

FIFA "The 11" Injury Prevention Programme - Poster

•  For more information about FIFA "The 11" visit the FIFA Website